Skip to main content

What is your daily diet?

The title might provoke some to think about what they eat every day, perhaps.

My point here is ‘what diet do you give to your mind?’ When a player when goes in the field, he goes there to win, takes food that gives energy, gives his/her mind a mental boost to stay strong, and develops an attitude of a winner. ‘Champions are made in preparations’ - how true!

We know the power of thoughts and yet most of us wake up in the morning and start our days feeding our minds negative/troubling information. We go through newspapers to find out what is wrong in the world rather than exposing ourselves to all that's good. Do you think it is any different than any Olympian who drinks liquor and eats potato chips before going for a big race? How would be the performance? – Catastrophic, isn’t it?

More than ever, it is the need of economy to have people who can control their minds and think big, think positive and spread the vibrations of optimism around. There are four types of thoughts: Necessary, Negative, Wasteful and Positive. Negative and wasteful thoughts are those on which we waste our mind’s energy without gaining anything fruitful. These are majorly related to past experiences or future expectations. People who think more on these lines are pessimistic in nature and they always see problems that have no solutions.

On other side, there are people who are always energetic and cheerful. Their life’s philosophy can be defined in just three words: ‘come what may......’ . They are the ones who have wisdom to overlook crisis to see solutions.

So start your day like someone devoted to winning would. Give your mind and body an extraordinarily healthy diet. Surround yourself with only the finest and the best thoughts and then prepare to master every situation. That's my wish for you on this glorious day.




Comments

Anonymous said…
The human race is coming together. The whole world economy is booming. The United Nations is the greatest civilization that has ever existed on earth.

Whole grain, vegetables, fruit and nuts are the ingredients of the most healthy human diet.

We can now build houses that generate more energy than they use. Some of the electricity can be used to recharge our electric drive, zero emission automobiles. The rest can be sold to the utilities.

Help create a safe, clean and decent society, be kind, friendly and radiant. :o)

Bob
Anonymous said…
Hey, I like this post. good.
Tea N. Crumpet said…
This is a still waters run deep post. EXCELLENT> Thank you for dropping by and for showing me the way to your blog!

Popular posts from this blog

Demystifying The 4:00 am Morning Routine

What happens when you get up early? That’s a question I have researched many times. I like getting up early and knowing that it does good for my body & mood; I get that extra strength to keep this habit. In this article, I explore some of the deeper mysteries of how the mind works when it is activated earlier than usual. Hope you feel as inspired reading it as much as I loved writing it. Making the morning routine To those who can get up early without setting alarm, I say you are blessed. Not many have that much of control over the self. To me, the greatest thing that made me develop this habit was reframing my idea of it. I had tried everything. From putting up a running gear in bed for the morning to setting puzzles as the alarm on the phone, I did it all. Some days I got up before the alarm even rang, but other days were a pain. I slogged out of bed, put down the alarm, and slept again. The intoxicating morning sleep had me in its ever-long grasps. Every night I wo

Kasab - Our National Guest

Mumbai attacks, The Burning Taj and Kasab Our national guest - Ajmal Amir Kasab has turned 2 in our custody. People celebrate birthdays but we will celebrate this anniversary by opening our borders, by applauding our enemies and by sending a lists of wanted terrorists to our dear neighbour, most of whom are already with us.  Well folks, that's India. We'll keep Ajmal Amir Kasab as our guest. Who cares if he killed people. They get killed everyday. India loves you darling. Our slogan is - "Atithi Devo Bhava". Your stay expenses are on us. Please eat, sleep and live a relaxed life. After all, how many of your brothers get a chance to shed innocent blood? Kasab ji and his wishes  India is a rich state. We have given you lawyer for free. We will give you all the comforts till you live. We don't have money to feed our own people but don't worry. You are our nation's priority so we give you security which is more than what 99% of Indians & forei

International Literacy Day